Implementing Change Through Wellness
As the founder of Rebuilding Lives Workshop, Inc. I am motivated and dedicated to serving the community by restoring individuals mentally, physically, and emotionally. Our services are free to the public and all people. If you are willing to change we are willing to help you. We do ask our clients to consider giving donations as they use our services and often they are our biggest supporters.
Meet Our Life Coach
Hello, my name is Lynn Freeman and I'm an Independent Licensed LifeSuccess Consultant - and a Certified Consultant of Proctor Gallagher Institute.
I will help you learn how to rely on and believe in your unlimited potential and power. I already know that you've experienced flashes of intuitive knowledge and big thinking that has you wondering just how far you could go if only...
Right now, you're standing on the brink of your possibility. It's time to seek out your destiny. It's time to see and achieve one goal after another with a clear-headed and confident stride ... no matter how big you might think that goal to be.
Meet Our Health Coach
I am so excited to tell you my story!! My name is Christina Simmons and I have been fighting a losing battle called the diet yo-yo. I felt frustrated, hopeless, and helpless to this battle half of my life.
Now things are much different. I have be informed and lost 28 lbs. in three months. I jumped on board and my life has never been the same since. Unbelievable I know, but it is true. I love it. I am hooked. I am in awe of how I feel. I am shocked and surprised with my energy levels and I do not need to sleep as much as I did before. My cravings are gone. I am feeling like me again. I have not felt this way in years.
Are you ready to change?
Monday night teen workshop. This will be every Monday at 7pm. We are asking for donations.
- Learning to communicate with respect for self and others.
- Understand how teens current behaviors can affect their relationships along with their lives possibly forever.
- Increase self-esteem, social, and coping skills.
- Develop close relationships with peers in group and outside group.
Substance Abuse Workshop
Our certified alcohol and drug counselor is ready to help you. Assisting individuals who are ready to overcome their current addictions in alcohol, drugs, and controlled substances. Currently we are doing individual sessions. If you are addicted to substances or working towards prevention we are here to help you in this journey. Make your appointment today with our substance abuse counselor today.
The following link helps describe the importance of therapy for addictions and being in a group environment. We do have group sessions.
Certified Anger Management Specialist
We refer our client's out to an anger management specialist who uses the following format:
Choice-Based Anger Control
Choice Based Anger Control is based on the simple assumption that anger is a choice—and we choose our response to any person or situation. We subscribe to the idea that Choices Made Repetitiously Become Habits. This means that you have made the same choices over and over until your behavior is automatic or habitual. The operative word is "choice." Webster’s Dictionary defines "choice" as the act of selecting; the power of choosing or that we have options. In essence, whenever you become angry, you have a menu of options available to you about how you manage and cope with your anger. You can choose to be explosive or calm. The Power of Choice is always yours. Choice is the ultimate freedom.
We have anger management programs for teens, adults and the workplace.
Info taken from: